| |
| |
| Shrimp: |
|
| 16 Jumbo |
|
Shrimp, peeled and deveined |
|
| 2 Cloves |
|
Garlic, minced |
|
| 1 tsp |
|
Lemon zest |
|
| 2 Tbs |
|
Olive oil |
|
| 1/4 Cup |
|
Orange juice |
|
| 1/4 Cup |
|
Finely chopped cilantro |
|
| 1 tsp |
|
Chili powder |
|
| |
| Salsa: |
|
| 1 |
|
Lime |
|
| 2 Cups |
|
Watermelon, seeded, cut into 1/2 inch pieces |
|
| 1 Cup |
|
Cucumber, seeded, cut into 1/2 inch pieces |
|
| 1/4 Cup |
|
Sliced green onions |
|
| 2 Tbs |
|
Fresh cilantro, minced |
|
| 2 tsp |
|
Jalapeño chili, seeded, chopped |
|
| 1 tsp |
|
Sugar |
|
|
|
|
| |
| For shrimp: |
| Combine shrimp, garlic, lemon zest, olive oil, orange juice, cilantro, and chili powder in a large freezer bag. Shake for one minute, and then refrigerate 1 hour. Skewer shrimp and grill (or broil) over medium heat until pink. (About 2 minutes per side) |
| For salsa: |
| Using paring knife, remove peel and white pith from the lime. Cut lime into 1/4 inch pieces. Add lime and remaining ingredients to medium bowl. Season with salt and pepper. Toss to blend. Cover and refrigerate 30 minutes. (Serve within 2 hours!) |
| To serve: |
| Spoon about a half cup of salsa on to a plate and top with 4 shrimp. Serve the shrimp hot, and the salsa cold. |
|
| |
| Servings: 4 |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
133.22 |
|
| Calories From Fat (50%) |
|
66.46 |
|
| Calories From Protein (19%) |
|
24.78 |
|
| Calories From Carbs (32%) |
|
41.98 |
|
| Calories From Alcohol (0%) |
|
0.00 |
|
| |
|
% Daily Value |
| Total Fat 7.53g |
|
12% |
|
| Saturated Fat 1.03g |
|
5% |
|
| Monounsaturated Fat 5.12g |
|
|
|
| Polyunsaturated Fat 0.95g |
|
|
|
| Trans Fatty Acids 0.00g |
|
|
|
| Cholesterol 36.48mg |
|
12% |
|
| Sodium 48.17mg |
|
2% |
|
| Potassium 281.39mg |
|
8% |
|
| Carbohydrates 11.73g |
|
4% |
|
| Dietary Fiber 1.25g |
|
5% |
|
| Sugar 7.97g |
|
|
|
| Sugar Alcohols 0.00g |
|
|
|
| Net Carbohydrates 10.49g |
|
|
|
| Protein 6.10g |
|
12% |
|
| Vitamin A 1126.25IU |
|
23% |
|
| Vitamin C 22.82mg |
|
38% |
|
| Calcium 38.71mg |
|
4% |
|
| Iron 1.23mg |
|
7% |
|
| Vitamin E 1.64IU |
|
16% |
|
| Vitamin D 36.48IU |
|
9% |
|
| Thiamin 0.07mg |
|
5% |
|
| Riboflavin 0.06mg |
|
4% |
|
| Niacin 1.01mg |
|
5% |
|
| Vitamin B6 0.14mg |
|
7% |
|
| Folate 21.58µg |
|
5% |
|
| Vitamin B12 0.28µg |
|
5% |
|
| Pantothenic Acid 0.40mg |
|
4% |
|
| Phosphorus 78.14mg |
|
8% |
|
| Magnesium 27.25mg |
|
7% |
|
| Zinc 0.48mg |
|
3% |
|
| Copper 0.15mg |
|
8% |
|
| Manganese 0.14mg |
|
7% |
|
| Selenium 9.83µg |
|
14% |
|
| Alcohol 0.00g |
|
|
|
| Caffeine 0.00mg |
|
|
|
| Water 154.12g |
|
|
|
|
|
| | |
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|
