WPR's Wcast MP3 Download Page

Judith Siers-Poisson in for Larry Meiller
from Tuesday, January 1, 2013 at 11:45 AM

Plant-based meals can be a great addition to anyone's diet, even for a committed omnivore. Judith Siers-Poisson learns how incorporating vegan dishes can help your health, your budget and the environment. Guest: Terry Hope Romero, author, "Vegan Eats World," and previously, "Veganomicon: The Ultimate Vegan Cookbook," she holds a certificate in Plant Based Nutrition from Cornell University

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Connection	Speed	Est. Time
Dial-Up	50 Kbps	50 Minutes
DSL Line	250 Kbps	10 Minutes
Cable Modem	1 Mbps	2 Minutes
High Speed Cable	5 Mbps	30 Seconds
Corporate LAN	10 Mbps	15 Seconds

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