Joy Cardin
from Friday, August 20, 2010 at 7:00 AM
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| With summer coming to an end, it’s time for families to get back to their normal sleeping habits. After seven, Joy Cardin’s guest talks about sleep hygiene, and has tips on how to get back-on-track to a good sleeping schedule.
Guest: Nancy Collop, Medical Director, Johns Hopkins Sleep Center. Professor of Medicine, Johns Hopkins University. President-Elect, American Academy of Sleep Medicine. |
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