John Munson in for Joy Cardin
from Thursday, January 22, 2009 at 6:00 AM
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| Our new president has assumed one of the most stressful jobs in the nation. John Munson’s guest, after six, offers advice on how Barack Obama... and the rest of us... can deal with stress on the job, and in everyday life.
Guest: Dr. Redford Williams, Professor of Psychiatry and Behavioral Sciences and Director, Behavioral Medicine Research Center, Duke University Medical Center. Co-author, “In Control: No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seething in Meetings, Stuffing Your Frustration.” (Rodale Books)
www.williamslifeskills.com |
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