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Joy Cardin
from Thursday, March 20, 2008 at 8:00 AM

After eight, Joy Cardin and her guest discuss the role of fatty acids, or omega-3s in our diet, why commercial processing removes them from our food, and the tremendous consequences for our health. Guest: Susan Allport, author, "The Queen of Fats: Why Omega-3s Were Removed From the Western Diet and What We Can Do to Replace Them" (University of California Press).

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Once you click on the "Start Download Now" button below, the download dialog window may not appear for several seconds. Do NOT click on the button more than once or your download request may be refused.

Connection	Speed	Est. Time
Dial-Up	50 Kbps	50 Minutes
DSL Line	250 Kbps	10 Minutes
Cable Modem	1 Mbps	2 Minutes
High Speed Cable	5 Mbps	30 Seconds
Corporate LAN	10 Mbps	15 Seconds

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