Recent findings in the study of neuroplasticity have proven that mental exercise has the capacity to actually increase brain size thus enhancing brain function. One leading neurologist in the field of this study said that simple steps of memorization can lead to a great improvement of in how a person's memory functions.
Dr. Majid Fotuhi, an internationally recognized neurologist and author of several books and numerous scientific articles about brain health, said that some cutting-edge research on the hippocampus, which is the memory part of the brain, shows that it does shrinks with age but grows rather easily and to a much greater extent...
