At 93, Nelson Mandela may be the most famous man in the world, but his tastes are simple. He is happiest with traditional isiXhosa food, which could be the key to his longevity, He loves his umngqusho (samp and beans), umleqwa (farm chicken), ulusu (tripe), amasi (sour milk)--dishes lovingly prepared for him by his chef of 20 years, Xoliswa Ndoyiya. Her new cookbook is a collection of the recipes Madiba (as Mandela is affectionately known across Africa) loves most. She joins us to share her love of cooking, recipes and anecdotes from Madiba?s daily life.
Guest
Xoliswa Ndoyiya started cooking for Nelson Mandela two years after his 1990 release from prison, and has been his personal chef ever since. She is the author of a new cookbook that features his favorite recipes called, Ukutya Kwasekhaya--"Home Food."
Oxtail
Close friend and comrade, Ahmed Kathrada says: From the first time I had her oxtail, every time I was invited to lunch
there I was just wishing it would be oxtail and nothing else.
3kg oxtail, excess fat removed
5ml (1 tsp) paprika
15ml (1 tbsp) barbecue spice
5 large carrots (about 350g) peeled and sliced
250g green beans, sliced
4 medium potatoes (about 800g), peeled and quartered
60g (1 packet) oxtail soup powder
salt and white pepper, to taste
Put the oxtail in a large pot and add just enough
water to cover. Bring to the boil, then reduce the
heat and cook until the water has evaporated.
The meat will start to brown in its own fat.
Add the paprika and barbeque spice together
with enough water to cover the oxtail. Cover with
a lid and cook over a low heat until the oxtail is
tender, about 2 hours. Keep checking that there
is still enough liquid to cover the meat, adding
more water when necessary.
Add the carrots, beans, potatoes and soup
powder and cook until the vegetables are soft,
about 30 minutes. Season and serve.
Sweet Chicken
Nandi Mandela, Nelson Mandela?s granddaughter, says: If you want to see a Mandela move fast, wait for the sweet chicken to be ready.
Xoliswa puts it on the table and we all look at each other. We have to wait for the
elders to go first and then we move in. If you aren?t quick it?s all gone.
It?s definitely a competition!
Serves 4 ? 6
5ml (1 tsp) paprika
2,5ml (?? tsp) white pepper
10ml (2 tsp) mixed spice for chicken
1 whole chicken (about 1,25kg), cut into 8 pieces
325ml (1,5 cups) sweet fruit chutney
250ml (1 cup) mayonnaise
30ml (2 tbsp) medium curry powder
250ml (1 cup) water
Preheat the oven to 180°C.
Combine the paprika, pepper and chicken spice and rub the chicken pieces all over with this mixture.
Place in an ovenproof dish and roast for 15 minutes.
While the chicken is cooking, combine the chutney, mayonnaise, curry powder and water and mix well to form a sauce.
Remove the chicken from the oven and cover it with the sauce.
Lower the oven temperature to 160°C and roast the chicken until golden brown and cooked through, about 30 minutes.
Serve with rice, garnished with a sprig of fresh flat-leaf parsley if desired.
Samp and Beans In many Xhosa households, Wednesday is umngqusho day. It?s the way we all
grew up. Like Fridays in the Eastern Cape are always dumplings with meat day.
Even if it?s not a Wednesday, Tata gets sad if days go by and I haven?t cooked
umngqusho. He will call me to come and ask ?Where?s umngqusho?? In this
recipe I have used butter, but in rural communities people often use what Jewish
families call schmaltz and we call amafutha enkuku (chicken fat left over from
cooking) to add a richness at the end of the dish.
Serves 6-8
500g samp (crushed maize), well rinsed
800g dried sugar beans, well rinsed
water, to cover
2 beef stock cubes
salt and white pepper, to taste
45ml (3 tbsp) butter or amafutha enkuku
Place the samp and beans in a pot, cover with
water and bring to the boil, then reduce the heat
and cook until soft, at least 2 hours. Do not stir
or it will become excessively starchy, but keep
checking to see that the mixture is not sticking
to the bottom of the pot and add water if
necessary. After about 1 hour add the stock cubes.
When the mixture is soft and cooked through,
strain off the remaining water.
Season and stir in the butter.
Serve with boiled meat such as umleqwa.